Get Healthy – Ep. 6
The coffee conundrum. Your morning coffee could be hindering your health efforts. There is an easy fix.
Get Healthy – Ep. 5
On this video I give you a great way to “snack” and keep from being hungry between meals.
Get Healthy – Ep. 4
In this episode of Getting Healthy I celebrate my 50-pound weight loss, and cook up the cornerstone of my wraps and food prep.
Get Healthy – Ep. 3
Chad makes his go-to healthy breakfast, and answers your questions about soda and chocolate as part of a healthy diet.
Get Healthy – Ep 2
I expose two huge myths to when it comes to eating healthy and losing weight.
Get Healthy – Ep. 1
In the first of a series of videos, I talk about my massive weight loss and offer advice on how you can meet your healthy goals.